simon amery 10:09 row
2,628
Meters
10:09.6
Time
1:55.9
Pace
181
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 128 |
June 11, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,628 | 1:55.9 | 224 | 1072 | 19 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 10:09.0 | 36 | 2:05.0 | 179 | 916 | 12 |
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Workout Graph
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