simon amery 10:06 row
2,613
Meters
10:06.7
Time
1:56.0
Pace
180
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 126 |
June 11, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,613 | 1:56.0 | 224 | 1069 | 18 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 10:06.0 | 24 | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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