simon amery 5:10 row
1,319
Meters
5:10.2
Time
1:57.5
Pace
89
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
June 06, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,319 | 1:57.5 | 215 | 1040 | 22 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 22 |
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