simon amery 4:07 row
1,036
Meters
4:07.2
Time
1:59.3
Pace
69
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
June 06, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,036 | 1:59.3 | 206 | 1009 | 21 |
| 4:07.2 | 1,036 | 1:59.3 | 206 | 1009 | 21 |
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