simon amery 23:37 row
6,021
Meters
23:37.3
Time
1:57.6
Pace
408
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
June 06, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.3 | 6,021 | 1:57.6 | 215 | 1038 | 22 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 22 |
| 15:44.0 | 2,000 | 1:57.4 | 216 | 1043 | 22 |
| 23:31.0 | 2,021 | 1:55.5 | 227 | 1081 | 22 |
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Workout Graph
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