simon amery 10:08 row
2,592
Meters
10:08.3
Time
1:57.3
Pace
176
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 123 |
June 04, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,592 | 1:57.3 | 217 | 1045 | 17 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 10:08.0 | 30 | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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