simon amery 10:06 row
2,594
Meters
10:06.7
Time
1:56.9
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 124 |
June 04, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,594 | 1:56.9 | 219 | 1053 | 18 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 10:06.0 | 24 | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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