simon amery 10:07 row
2,609
Meters
10:07.8
Time
1:56.4
Pace
178
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 126 |
June 04, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,609 | 1:56.4 | 221 | 1062 | 17 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 10:07.0 | 28 | 2:05.0 | 179 | 916 | 8 |
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Workout Graph
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