simon amery 20:09 row
5,086
Meters
20:09.1
Time
1:58.8
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 124 |
June 03, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,086 | 1:58.8 | 208 | 1017 | 19 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 20:09.0 | 33 | 2:16.3 | 138 | 775 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.