simon amery 20:00 row
5,046
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 120 |
June 03, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 20 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 20 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 21 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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