simon amery 20:08 row
5,151
Meters
20:08.0
Time
1:57.2
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
June 01, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,151 | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 20:08.0 | 1,288 | 1:59.5 | 205 | 1004 | 20 |
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Workout Graph
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