simon amery 4:07 row
1,092
Meters
4:07.5
Time
1:53.3
Pace
77
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
June 01, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,092 | 1:53.3 | 240 | 1127 | 24 |
| 4:07.0 | 1,092 | 1:53.0 | 242 | 1132 | 24 |
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Workout Graph
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