simon amery 12:07 row
3,059
Meters
12:07.9
Time
1:58.9
Pace
204
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 109 |
May 30, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 3,059 | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 12:07.0 | 533 | 1:59.1 | 207 | 1012 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.