simon amery 4:18 row
1,051
Meters
4:18.4
Time
2:02.9
Pace
68
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 131 |
May 30, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,051 | 2:02.9 | 188 | 948 | 20 |
| 4:18.0 | 1,052 | 2:02.6 | 190 | 953 | 20 |
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Workout Graph
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