simon amery 10000m row
10,000
Meters
38:55.7
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
May 11, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.7 | 10,000 | 1:56.7 | 220 | 1056 | 22 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 22 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1046 | 22 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1069 | 22 |
| 7:44.5 | 8,000 | 1:56.1 | 224 | 1069 | 21 |
| 7:40.7 | 10,000 | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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