simon amery 5:08 row
1,280
Meters
5:08.6
Time
2:00.5
Pace
83
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 115 |
May 09, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,280 | 2:00.5 | 200 | 987 | 14 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 |
| 5:08.0 | 32 | 2:05.0 | 179 | 916 | 7 |
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Workout Graph
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