simon amery 12:08 row
3,098
Meters
12:08.5
Time
1:57.5
Pace
209
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 121 |
May 07, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 3,098 | 1:57.5 | 215 | 1041 | 21 |
| 2:06.8 | 3,000 | 0:21.1 | 37082 | 127921 | 20 |
| 4:15.2 | 3,000 | 0:21.4 | 35713 | 123209 | 21 |
| 5:09.9 | -2,902 | 59:50.5 | -418108 | -1438660 | 21 |
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Workout Graph
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