simon amery 4:06 row
1,087
Meters
4:06.6
Time
1:53.4
Pace
77
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 121 |
May 07, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,087 | 1:53.4 | 240 | 1125 | 25 |
| 1:48.7 | 1,087 | 0:50.0 | 2800 | 9936 | 25 |
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