simon amery 30:26 row
8,033
Meters
30:26.1
Time
1:53.6
Pace
567
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
May 05, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 8,033 | 1:53.6 | 238 | 1120 | 24 |
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1081 | 23 |
| 30:26.0 | 3,191 | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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