simon amery 16:05 row
4,059
Meters
16:05.8
Time
1:58.9
Pace
270
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
May 04, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 4,059 | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 16:05.0 | 1,269 | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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