simon amery 32:30 row
8,423
Meters
32:30.7
Time
1:55.7
Pace
588
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 121 |
May 02, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.7 | 8,423 | 1:55.7 | 225 | 1075 | 23 |
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 23 |
| 24:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 23 |
| 32:30.0 | 2,144 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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