simon amery 12:06 row
3,048
Meters
12:06.0
Time
1:59.0
Pace
203
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 121 |
May 02, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 3,048 | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 12:06.0 | 528 | 1:59.3 | 206 | 1009 | 21 |
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Workout Graph
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