simon amery 5:41 row
1,530
Meters
5:41.9
Time
1:51.7
Pace
109
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 123 |
April 30, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 1,530 | 1:51.7 | 251 | 1163 | 23 |
| 2:14.8 | 3,000 | 0:22.4 | 30864 | 106521 | 25 |
| 2:33.1 | -1,470 | 59:53.4.3 | -1451299 | -4994490 | 21 |
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Workout Graph
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