simon amery 5:06 row
1,318
Meters
5:06.4
Time
1:56.2
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 138 |
April 30, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,318 | 1:56.2 | 223 | 1067 | 16 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 5:06.0 | 22 | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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