simon amery 5:55 row
1,497
Meters
5:55.8
Time
1:58.8
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 133 |
April 30, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,497 | 1:58.8 | 209 | 1017 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 5:55.0 | 251 | 1:49.5 | 266 | 1215 | 24 |
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Workout Graph
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