simon amery 3:55 row
1,017
Meters
3:55.6
Time
1:55.8
Pace
78
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 112 |
April 30, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,017 | 1:55.8 | 225 | 1075 | 29 |
| 3:36.2 | 1,017 | 1:46.2 | 291 | 1303 | 29 |
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