simon amery 1500m row
1,500
Meters
4:53.8
Time
1:37.9
Pace
126
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 35 |
| Stroke Count | 168 |
| Drag Factor | 128 |
April 29, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,500 | 1:37.9 | 373 | 1582 | 35 |
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 34 |
| 0:59.2 | 600 | 1:38.6 | 364 | 1554 | 34 |
| 0:59.1 | 900 | 1:38.5 | 366 | 1560 | 34 |
| 0:58.7 | 1,200 | 1:37.8 | 374 | 1586 | 35 |
| 0:57.4 | 1,500 | 1:35.6 | 400 | 1675 | 36 |
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