simon amery 12:07 row
3,158
Meters
12:07.1
Time
1:55.1
Pace
218
Calories
129
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 112 |
April 25, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 3,158 | 1:55.1 | 229 | 1089 | 22 | 129 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 | 129 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 | 128 |
| 12:07.0 | 548 | 1:55.8 | 225 | 1074 | 21 | 130 |
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Workout Graph
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