simon amery 10:10 row
2,555
Meters
10:10.1
Time
1:59.3
Pace
170
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 122 |
April 25, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,555 | 1:59.3 | 206 | 1007 | 16 | 126 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | 126 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 126 |
| 10:10.0 | 38 | 2:11.5 | 154 | 828 | 12 | 126 |
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Workout Graph
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