simon amery 10000m row
10,000
Meters
37:50.9
Time
1:53.5
Pace
707
Calories
131
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 127 |
April 23, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.9 | 10,000 | 1:53.5 | 239 | 1122 | 22 | 131 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 20 | 117 |
| 7:25.9 | 4,000 | 1:51.4 | 253 | 1169 | 24 | 131 |
| 7:43.4 | 6,000 | 1:55.8 | 225 | 1074 | 20 | 132 |
| 7:12.8 | 8,000 | 1:48.2 | 276 | 1250 | 26 | 139 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1104 | 20 | 137 |
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Workout Graph
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