simon amery 32:11 row
8,318
Meters
32:11.9
Time
1:56.1
Pace
570
Calories
126
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
April 22, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.9 | 8,318 | 1:56.1 | 223 | 1069 | 21 | 126 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 | 119 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 | 122 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 | 127 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 | 127 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 | 130 |
| 32:11.0 | 1,302 | 2:45.5 | 77 | 565 | 21 | 133 |
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Workout Graph
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