simon amery 20:11 row
5,335
Meters
20:11.5
Time
1:53.5
Pace
377
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
April 20, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,335 | 1:53.5 | 239 | 1122 | 23 |
| 20:11.0 | 3,150 | 3:12.2 | 49 | 469 | 23 |
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