simon amery 7:45 row
2,022
Meters
7:45.0
Time
1:54.9
Pace
140
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
April 20, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 2,022 | 1:54.9 | 230 | 1092 | 22 |
| 7:45.0 | 1,307 | 2:57.8 | 62 | 513 | 22 |
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Workout Graph
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