simon amery 16:06 row
4,165
Meters
16:06.4
Time
1:56.0
Pace
285
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
April 19, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 4,165 | 1:56.0 | 224 | 1071 | 21 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 |
| 16:06.0 | 1,317 | 2:18.9 | 130 | 748 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.