simon amery 4:09 row
1,043
Meters
4:09.4
Time
1:59.5
Pace
69
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 125 |
April 17, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,043 | 1:59.5 | 205 | 1004 | 21 | 126 |
| 4:09.0 | 1,043 | 1:59.3 | 206 | 1008 | 21 | 126 |
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Workout Graph
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