simon amery 10000m row
10,000
Meters
38:02.1
Time
1:54.1
Pace
702
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 123 |
April 16, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.1 | 10,000 | 1:54.1 | 236 | 1110 | 22 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 20 |
| 7:29.3 | 4,000 | 1:52.3 | 247 | 1149 | 24 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 20 |
| 7:18.6 | 8,000 | 1:49.6 | 265 | 1213 | 26 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1079 | 20 |
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Workout Graph
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