15:10.0 row on April 15, 2019

simon amery 15:10.0 row

4,000

Meters

15:10.0

Time

1:53.7

Pace

283

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Used alternative machine estimated distance based on time and perceived effort.