simon amery 20:07 row
5,385
Meters
20:07.4
Time
1:52.1
Pace
386
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
April 14, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,385 | 1:52.1 | 248 | 1154 | 25 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 24 |
| 20:07.0 | 1,356 | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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