simon amery 4:07 row
1,111
Meters
4:07.7
Time
1:51.4
Pace
80
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
April 14, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,111 | 1:51.4 | 253 | 1169 | 25 |
| 4:07.7 | 1,111 | 1:51.4 | 253 | 1169 | 25 |
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Workout Graph
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