simon amery 10:10 row
2,615
Meters
10:10.1
Time
1:56.6
Pace
179
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
April 13, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,615 | 1:56.6 | 220 | 1058 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 10:10.0 | 1,298 | 1:59.4 | 206 | 1007 | 22 |
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