simon amery 30:33 row
8,031
Meters
30:33.1
Time
1:54.1
Pace
566
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
April 12, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.1 | 8,031 | 1:54.1 | 235 | 1110 | 22 |
| 12:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 21 |
| 30:33.0 | 3,180 | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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