simon amery 10:06 row
2,577
Meters
10:06.2
Time
1:57.6
Pace
174
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 126 |
April 08, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,577 | 1:57.6 | 215 | 1040 | 17 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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