simon amery 5:07 row
1,339
Meters
5:07.2
Time
1:54.7
Pace
93
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
March 19, 2019 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,339 | 1:54.7 | 232 | 1097 | 25 |
| 4:17.8 | 1,250 | 1:43.1 | 319 | 1398 | 25 |
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