simon amery 4:21 row
1,017
Meters
4:21.4
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
March 17, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,017 | 2:08.5 | 165 | 867 | 18 |
| 4:21.4 | 1,017 | 2:08.5 | 165 | 867 | 18 |
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