simon amery 10000m row
10,000
Meters
35:52.3
Time
1:47.6
Pace
756
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 30 |
| Stroke Count | 1097 |
March 17, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.3 | 10,000 | 1:47.6 | 281 | 1266 | 30 |
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1234 | 29 |
| 7:12.2 | 4,000 | 1:48.0 | 277 | 1254 | 29 |
| 7:11.2 | 6,000 | 1:47.8 | 279 | 1261 | 30 |
| 7:10.9 | 8,000 | 1:47.7 | 280 | 1263 | 31 |
| 7:02.6 | 10,000 | 1:45.6 | 297 | 1321 | 33 |
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Workout Graph
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