simon amery 8:54 row
2,520
Meters
8:54.7
Time
1:46.0
Pace
193
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
March 16, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 2,520 | 1:46.0 | 293 | 1308 | 30 |
| 4:14.4 | 1,200 | 1:46.0 | 294 | 1311 | 30 |
| 8:27.8 | 1,320 | 1:35.9 | 396 | 1662 | 30 |
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Workout Graph
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