simon amery 18:04 row
5,027
Meters
18:04.0
Time
1:47.8
Pace
379
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 540 |
March 15, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 5,027 | 1:47.8 | 279 | 1261 | 30 |
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1262 | 30 |
| 14:21.6 | 3,027 | 1:11.1 | 973 | 3647 | 30 |
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Workout Graph
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