simon amery 12:08 row
3,064
Meters
12:08.3
Time
1:58.8
Pace
204
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
March 15, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 3,064 | 1:58.8 | 208 | 1017 | 19 |
| 2:04.9 | 3,000 | 0:20.8 | 38800 | 133834 | 19 |
| 4:12.2 | 64 | 16:34.5 | 0 | 301 | 19 |
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Workout Graph
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