simon amery 4:07 row
1,049
Meters
4:07.2
Time
1:57.8
Pace
71
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
March 15, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,049 | 1:57.8 | 214 | 1036 | 20 |
| 4:07.2 | 1,049 | 1:57.8 | 214 | 1036 | 20 |
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