simon amery 4:03 row
1,014
Meters
4:03.3
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
March 13, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 1,014 | 1:59.9 | 203 | 997 | 20 |
| 4:03.0 | 1,014 | 1:59.8 | 203 | 1000 | 20 |
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